Everyday life is sometimes quite stressful, but is it becoming a problem for you?
This course will help you to identify what stress is and explore new coping strategies for keeping stress at a manageable level, and supporting others to do the same.
This is a foundation course for those returning to learning who wish to explore what Northern College has to offer.
How will the course be delivered?
The course will be delivered on a residential basis, over two days and one night.The course will include a blend of classroom based activities and some individual work alone.
Northern College starts where you are, building on your life skills and experience. You don’t need a formal qualification to begin your studies with us.
What could this course lead to?
This course is beneficial for those who are thinking of progressing on to accredited social science or health profession courses as well as people looking for a career in the health sector.
Funding Support Statement:
You may be eligible to study for free if you are unemployed, on certain benefits, or earn £17,004 a year or less. We can confirm when you apply or contact our Student Support Services team to learn more.
For more information please visit the Short Course page on our website
Tuition Fee: £50*
Choose which date you would like to apply for:
email : mis at northern dot ac dot uk
Tel : 01226 776000