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Course Title:

Stress and Stress Management

Course Description:

Everyday life is generally stressful but is it becoming a problem for you? Explore the effects of stress on your body and mind and learn varied ways to keep it at a manageable level.

For more information please visit the Short Course page on our website

Course Fee: Free*

Dates:

*Please confirm with The College Registry as fees can change and also with regards to your circumstances (unless otherwise stated).
email : courses at northern dot ac dot uk
Tel : 01226 776000